Foods and Drinks that Contain Caffeine
Caffeine is usually found in beverages, including:
- coffee and drinks such as espressos, lattes, and cappuccinos
- black, green, and white tea
- yerba maté
- many soft drinks
- energy drinks
Even decaffeinated coffee contains some caffeine, and people who are very sensitive to caffeine should avoid it.
Caffeine can also be found in foods, such as:
- chocolate and products containing it, such as hot cocoa
- coffee or mocha ice creams
- guarana seeds and beverages
- some protein and energy bars
- pre-workout drinks and powders
Caffeine is also a common ingredient in weight loss pills and over-the-counter headache medicines, including Excedrin.