Health Benefits of NMN

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How do NMN supplements change our bodily functions for the better? Here are some examples:

  • Better brain process: scientists discovered that dispensing the NMN molecule in mice helps blood vessel dilation, which improves brain blood flow to help it function more effectively.
  • Boost eye function: lower levels of NAD+ have been shown to contribute to neurodegeneration in the eye and eyesight loss. By replenishing NAD+, it should be achievable to decrease this decline and improve vision.
  • Enhanced muscle endurance: NMN supplements are also being monitored to improve general fitness and conditioning levels. NAD+ metabolizes fatty acids and glucose, which muscles utilize to support their structure and remain healthy.
  • Fighting obesity: NMN has also been linked to lower levels of obesity. One study found that a three-week NMN treatment in mice resulted in improved liver and plasma triglyceride levels, reduced fat mass and better glucose tolerance.
  • Heart function: the human heart continues at a steady pace throughout your life and consumes a massive amount of energy for which it depends on NMN. A study uncovered that treating older mice with NMN and SS-31 could improve heart function .
  • Improving mitochondria function: We cannot live without mitochondria – and it cannot live without NAD+. These cell powerhouses are vital for metabolism and converting molecules from the food we eat into energy.
  • Protection against diabetes: low insulin sensitivity levels are a precursor to type 2 diabetes. Here, the body becomes less reactive to insulin levels in the bloodstream, which can raise the risks of gaining weight and, ultimately diabetes.
  • Repairing DNA: NMN creates NAD+, which can trigger sirtuins – which play an important role in maintaining DNA integrity. A study found that giving activated sirtuins could stabilize telomeres, reduce DNA damage and contribute to the reduction of liver disease .